A Little Help From A Friend

February 6, 2013

On Sunday morning prior to my first 10k race of the year I tweeted: “First race day of the year. Undertrained, overweight, knackered and have a cold. Will give it a poke anyway!” Whilst I was hustling a little, there was an element of truth in the sentiment. I was about 5 pounds over what I believe is my ideal race weight, I’d only really had a five week spell of consistent training, my darling daughter had been up through the night a couple of times and I had a slight sniffle.

Read the rest of this entry »